How well do you understand others?

Perhaps first, let's ask:

Have you really understood yourself?

Many conflicts in relationships do not start with others, but begin with our lack of understanding of our own emotions, needs, values, and boundaries.

We often say "yes" when we really want to say "no."

We repeat old patterns without realizing it.

We react emotionally instead of understanding what is happening inside us.

The Anatomy of Self-Awareness is a workshop for anyone who wants to develop themselves, build healthier relationships, or simply understand themselves better.

Through interactive activities, self-reflection exercises, and group discussions, we will explore together:

✨ Who are you really when you strip away all roles and labels?

✨ The core values that guide your decisions.

✨ The difference between needs and wants.

✨ How to identify emotions and what lies behind them.

✨ How triggers are formed and what they say about you.

✨ How Attachment Style affects love, friendship, and BDSM.

✨ How to build and communicate boundaries clearly.

✨ Why do we often say "Yes" when we really want to say "No."

✨ The patterns that are repeating in your relationships.

The workshop is not therapy and does not aim to provide right or wrong answers.

This is a safe space to observe yourself, ask important questions, and begin the journey of understanding yourself more deeply.

———

📅 Date: 21/08/2026

🕢 Time: 7:30 PM – 11:00 PM

🎟 Ticket: 100,000 VND

Please note the registered name on Luma or the email address when transferring, or reply to the confirmation email after payment so we can verify your registration.

——————-

How well do you understand other people?

Perhaps the better question is:

How well do you understand yourself?

Many relationship conflicts don't begin with someone else.

They begin with not fully understanding our own emotions, needs, values, and boundaries.

We say "yes" when we really mean "no."

We repeat familiar patterns without realizing it.

We react before understanding what is happening inside us.

The Anatomy of Self-Awareness is a workshop for anyone who wants to grow, build healthier relationships, or simply develop a deeper understanding of themselves.

Through interactive exercises, guided reflections, and meaningful discussions, we will explore:

✨ Who are you beyond your roles and labels?

✨ The core values that shape your decisions.

✨ The difference between needs and wants.

✨ How to recognize and understand your emotions.

✨ What your triggers reveal about you.

✨ How attachment styles influence love, friendship, and BDSM.

✨ How to identify and communicate healthy boundaries.

✨ Why we often say "yes" when we truly mean "no."

✨ The relationship patterns that keep repeating in our lives.

This workshop is not therapy, nor is it about finding the "right" answers.

It is a safe space to slow down, reflect, and begin understanding yourself with greater clarity, compassion, and intention.

———

📅 Date: August 21, 2026

🕢 Time: 7:30 PM – 11:00 PM

🎟 Ticket: 100,000 VND

Please include your Luma registration name or the email address used for registration in the payment note, or reply to your confirmation email after payment so we can verify your registration.

📍 Location: Thảo Điền, Ho Chi Minh City (The exact venue will be shared 24 hours before the event.)
Please Register here before 7:30 PM, August 20:
https://luma.com/9zpbtxrp